My Colour-Filled Art Therapy

I LOVE colour!  😍🌈

I also love being able to see, at a glance, how much colour I use throughout the year in the pages I create to cope with my chronic pain and chronic illness.

Using an app to analyze the posts on my Instagram page, I can see which colours I use most. The larger circles in the diagram represent the most used colours. With this information I can either continue to use those favourites or make a conscious effort to include some of the lesser used colours in what I create this coming year.

I’m sharing the colour graph on a white and a black background so it’s possible to see how a light or dark background can make different colours pop.

 

______ Year of Colour 2019 – White ______

 

______ Year of Colour 2019 – Black ______

 

These diagrams made me recall a time when I was younger when I painted the main living areas of the apartment I lived in bright white to give myself the option(s) of using brightly coloured furniture and accessories to decorate; and the ability to update the colours as often as I wanted without them clashing with the walls.

So many colours, so little time…

 

Note: If you click on either of the above images, they will take you to my Instagram page where you can see the list of tags that identify some of the art supplies I used to add colour to the pages I created over the course of last year.

 

 

Share your thoughts about this post:

This site uses Akismet to reduce spam. Learn how your comment data is processed.