InkTober 2017: Day 7 – Shy

I learned a lot while using InkTober as a mindful writing exercise last year. The most important thing is that even though it is a challenge that asks participants to draw something each day, one might not always be able to adhere to that schedule. Especially, if you’re someone who has health challenges as I do. I didn’t post yesterday for two reasons. The first is that I woke up in the early twilight hours of the morning because of a high level of leg pain, which was a sign that I wouldn’t be able to push myself. I’m sure someone reading this will wonder how drawing something and writing a few paragraphs is pushing one’s self, but doing those things while feeling a high level of pain requires exerting a lot of energy that’s better spent focussed on self-care.

The other reason I didn’t complete the entry and post it is that it’s a holiday weekend here: Thanksgiving. That means I get to spend time with people who might usually have hectic schedules. Yesterday, I spent some great quality time with my brother. He came to my home early in the afternoon and we spent hours talking and laughing, we barbequed burgers for dinner, and I beat him in two consecutive games of Scrabble. We were enjoying ourselves so much we didn’t realize how late it was until our second game finished just after midnight. Those are the kinds of days we’ve always enjoyed spending together so doing it yesterday even though I wasn’t at my best was great.

However, even with all that going on yesterday I had completed the mindful writing part of my daily challenge, which I edited today to explain not posting it. I was just short on time, and unwilling to rush, to complete the sketch. Therefore, today I’m posting my pieces for the InkTober Day 7 prompt which was the word ‘shy’. I’m still not great at drawing faces, but I think this is a significant improvement.

Here goes:

I was an extremely shy kid. It was hard for me to interact with anyone I didn’t know well. I would look at the ground instead of making eye contact when someone spoke to me. When answering a question, my voice would come out in a soft almost inaudible whisper. I would fidget. My leg(s) especially, would start to involuntarily bounce-shake (I know there’s a technical name for this action but I prefer using this term) at a rapid rate; and my bottom lip would almost get chewed through when I felt uncomfortable in a social situation, which usually meant wearing lipstick was pointless. I still have some of these tells today, but I’ve overcome a lot of my shyness.

Many people I know don’t believe I am or ever was shy. I understand why they might think that and I also now know that some of the things I felt frustrated about and used to believe were insurmountable aspects of my shyness, are not. It’s easier for me to do things I couldn’t when I was growing up after years of practice and, I have to admit, career training and experience. Even though I despise small talk, I can start conversations with strangers if the situation calls for it. I can also deliver a presentation/speech in front of large groups because I learned to put a lot of time into preparation, which may be the best way to ensure you won’t be overcome by nervousness.

Moreover, I’ve learned that I’m not just shy. I’m an introvert. So at times when I don’t feel like being part of a large social group – or any group – it’s not because of my shyness or me being antisocial; it’s because I need the alone time to recharge or think without noise. I also understand that my ability to be the life of the party – when I’m with close friends and family – is not contrary to the definition of introversion; it just means that I feel comfortable and secure with who I’m with and in my surroundings.

Most importantly, I know that there’s nothing wrong with being shy. It’s not a disorder that needs curing. It’s a single aspect of who I am. Besides, not always being in the mix of things gives me the chance to take a step back to assess people and situations – and my needs – to discern what is best for me.

 

We Repeat What We Learn

Have you ever realized that the answer to a problem or confusing situation you were searching for was in front of you the whole time?

I had one of those epiphanies this afternoon after waking from a nap. For a long while, I’ve been trying to figure out the behaviour of one of my brothers. His actions in response to a situation in his life have left me scratching my head and wondering how it’s possible that he can be so cold and detached. I’ve been trying to understand how he can possibly be okay with the knowledge that another person might be suffering because of him. It hit me today that his behaviour was taught to him through the actions or lack of action taken by adults in our lives when we were children.

I’ve been telling myself that I don’t understand his behaviour because we had similar childhood experiences but I didn’t turn out the same as him. The problem with that statement is that I’m wrong. I did turn out the same. I learned the same behaviours he did. However, because I don’t act out against others, I’ve taken an almost self-righteous attitude about how he is living his life. Instead of hurting others, I choose to act out those same behaviours within some areas of my life, which is just as harmful. I choose to hurt myself – not physically but through certain privations – which doesn’t make my actions any less harmful. And it definitely doesn’t mean that I am better adjusted to life than my brother. The scale of my hypocrisy is enormous.

My brother may be an adult, but his actions are those of a small boy because emotionally – and quite possibly psychologically – he has not matured beyond the stage of a child hurt by so many people in his life. The only difference between us is that I can recognize, although not always, when I am triggered and reacting to a situation because of past traumas and I try to figure out how to break out of that space. My brother doesn’t know that he occupies these vastly different temporal spaces and because of this lack of awareness, he’s creating more pain for himself and others. Unfortunately, he has made it clear to me that he doesn’t want my help or that of anyone else who has offered. I only hope he figures some of this out before the hurt he causes becomes too deep to ever be repaired.

 

R.E.M. – Everybody Hurts

 

My Mommy Dearest Strikes Again

I’ve written in the past about having a ‘complicated family’. However, upon reflection I’m thinking I may have made an incredible understatement. It’s the only conclusion that makes sense after speaking to my sister for the first time in five years last week; then late last night receiving a 19-word text message from my mother after hearing nothing from her for four months. For four months, it was complete radio silence. She did not answer the calls I placed to her cell phone or landline. She did not respond to my voicemail or text messages.

Text From My Mother

Text From My Mother

Because of her silence, I spent the past four months performing mental gymnastics trying to figure out what I may have said or done to offend her this time. I say ‘this time’ because our rocky mother-daughter relationship is peppered with endless examples of me conceding to her allegations: I was disrespectful to her, I was responsible for starting an argument, I chose my father instead of her when I was 12, or I somehow wrongly accused her of being a bad parent when I was a child. It felt and I had hoped – after a long absence from each other’s lives – that this time it would be different.

I have lost sleep wondering why at this time in my life when I need all the support I can get; my mother is incapable of offering me even the smallest comfort of being a voice on the other end of the phone. But I am wrong to have this or any other expectation of her. After all, we’ve never been close. In the strictest of terms, we never bonded. In fact, I once calculated how many years of my life I lived under the same roof with my mother. The number is somewhere in the range of seven years. I’m well into mid-life now so that’s a rather small amount of time for me to have spent sharing day-to-day life with my mother. Nonetheless, her silence caused many childhood insecurities and memories of experiences lived during that time to surface.

I was not a child that she wanted and she once told me so, but showed me that without words endless times. The seven years that I spent with her were full of abuse (physical and emotional) and neglect. She was quick to raise her hand or any object within reach to mete out what she felt was necessary discipline. Today when I look at my body, I can still see reminders of her discipline in the scars created by some of those objects. She rarely said anything to me that wasn’t angry or laden with words that pierced the flesh my small frame and clung to me like the smell of days-old mackerel on a fishmonger – I can still feel their impact. And she withheld affection and kindness as if she knew that those things, coming from her, would have made me too strong and confident for her withering glances and cutting tongue to dismantle me in an instant. Even today, I desperately long for her to stroke my face although I have no memory of such a thing ever occurring before, and I don’t know if she is capable of such an outward display of feeling toward me.

I say all this because for four months I have lost sleep and tortured my mind asking what, why or how I did whatever I did this time to deserve being shut out. In between the self-interrogations, I resolved not to care about the reason, knowing deep down that I do. She is after all my mother. More relevantly, she still holds the power to wound me. She’s skilled at creating illusions of closeness by briefly pulling me into her life then cutting me loose to fall apart. Now, when I have almost rebuilt myself and reclaimed the reality of what we are not to each other, with as little as 19 words sent to me by text message she makes me feel like a powerless child again.

 

Suzanne Vega – Luka