Today was a low energy day.

I didn’t sleep well last night – partly because I fell asleep in my living room sitting upright in a chair then couldn’t find the energy to get up to walk to my bedroom to get into bed. When I finally woke myself up this morning I went straight to bed. I slept on and off until about 3:00 PM when it was time to take my afternoon meds and I felt annoyed with myself for being in bed all day.

Days like this really frustrate me. I know I sleep because my body needs it, but it still upsets me when I lose an entire day. Staying awake is a struggle some days but the more I struggle against sleep the more I hurt. To add to my frustration, while trying to get comfortable in bed today I discovered another range of motion I have to avoid repeating.

Because I’ve been asleep most of the day I haven’t eaten, but the thought of going to the kitchen to make something to eat is exhausting.

The Beatles – I’m so tired