Tea Wisdom

I drink A LOT of tea.

Depending on the brand of tea I drink I might get some bonus wisdom…

 

This is a reminder that we can’t give to others what we don’t have for ourselves. I’ll add self-love and self-compassion to this bit of tea wisdom.

 

Relationships and Chronic Illness: It’s Not Me, It’s You

“We see things not as they are, but as we are. Because it is the ‘I’ behind the ‘eye’ that does the seeing.”Anaïs Nin, Author

This is one of my favourite quotes.

It reminds me that I—actually all of us—must be mindful of the assumptions and judgments we make about people in our lives and people in the world around us because we rarely know all the reasons, past or present, that affect someone’s actions and/or behaviours.

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Love Day

I woke this morning with a poem in my mind.

The words were waiting. Jumbled and swirling, I started to arrange them into something that might make sense. It took most of today to create something that felt right and embodied what I feel today, Valentine’s Day, and every day should be.

Always.