New Glasses And Improved Insight

Literally seeing more clearly is a wonderful thing. I recently went to have my long overdue eye examination. I should have gone for my check-up around the time I became ill almost three years ago, but each time I scheduled an appointment I had to cancel it because my pain was too intense for me to push through it to travel to the appointment. I was forced to go now because the changes in my vision couldn’t be ignored any longer and my old glasses finally stopped helping me see things better. I started developing a pronounced vertical line between my eyebrows from squinting my eyes to see just about everything. It didn’t help that I had to hold things up close to my face for me to read or see details.

When I picked up my new glasses a few weeks ago, the improvement in my eyesight amazed me. Even in dim lighting, I can read small print from a significant distance away, which means it might be less difficult for me to get through reading a book now, instead of only reading articles online with a high level of zoom. Drawing and colouring aren’t as frustrating either because I’m having an easier time connecting lines with the fine points of the pens and pencils I’m using as I build my creative skills. I’m seeing details in things I had completely forgotten existed. Although, I’m not sure I need to see all my new grey hairs or every pore in my face. An added bonus is that the line between my eyebrows is fading because I no longer have to squint while holding things against the tip of my nose to figure out what’s in front of me.

New Glasses & Improved Insight

I also connected – however loosely – what I’ve decided to describe as a “metaphysical vision improvement” to getting new glasses because I’m seeing some things from my past more clearly. Having as much time on my hands, as I do these days, makes it difficult not to spend some of that time combing through past events and painful memories. Even though the moments are long gone and I know I can’t change them, it’s hard not to replay them. A few weeks ago, I spoke with a cousin about our past romantic entanglements and some of the lessons we’ve each learned from our respective relationships and breakups. After that conversation, I couldn’t stop thinking about one situation that years ago caused me a lot of unhappiness. I turned it over in my mind so many times that if it had been a living, breathing thing it would have developed a severe case of motion sickness.

I was fortunate enough to be able to reach out to someone who, after all these years, was able to give some helpful insight. What she told me confirmed that as much as I was hurt by what happened, it was the best thing for me. In that past relationship, I didn’t have the freedom to express my true self and I was forced to lie to people who love me to hold on to someone who could never fulfill my needs and made me doubt myself and feel insecure. The conversation we had helped me to let go of any lingering doubts and reminded me how easy it is to allow emotions and thoughts to suck us into a downward spiral where it’s almost impossible for us to see the truth sitting right in front of our noses.

Freeing up that emotional/psychological space and energy made room for something more enjoyable. The one thing that has been constant during the ups and downs of relationships and illness in my life is poetry, and each poem I write shows me truth I’m not always aware I know.

 

The Frame

 

Gratitude and Creativity: A Year Of Banking Positives

I’ve been reflecting on the year that passed, trying to identify the best thing(s) that happened. Unlike other years, this time it wasn’t too difficult to pinpoint what I should put at the top of my list. Flipping through my memories, a few things, and people kept coming back to the surface. Much of them related to my illness and all that has happened, or hasn’t, because of it. Surprisingly, there were more good things than bad that filled my thoughts, which puts me in a positive frame of mind as this new year unfolds.

The best thing that happened to me last year, by far, was having a new surgeon assigned to my case. If I wasn’t sent to him for a second opinion, I’d probably still be sitting here with a growth in my pelvis waiting to see what might happen to it – would it grow larger or mutate into something cancerous as some speculated – and what would happen to the rest of me as a result. It took one meeting with this surgeon for things to take a more positive tone and move forward more rapidly than they had at any point since the start of my illness. Within weeks of his first assessment, I had pre-admission tests scheduled and my surgery date was set. I had surgery last August, close to the second anniversary of the frightening start of my illness, and although my recovery hasn’t been smooth, the surgical outcomes were better than anyone could have expected because the growth removed from my pelvis was benign.

The physical pain that growth introduced to my life was the catalyst for some of the other good things that are now part of my life. Because of all the pain medications I take to function daily, I had to find new ways to express myself. I started by writing a journal that focused on my pain and how I was coping with it. That journal eventually became this blog, but I soon realized I needed more to fill my life: I needed to reconnect with my creativity. I found so many creative ideas and tools online. I started an art/gratitude journal, which made me realize that who I’ve always been isn’t gone, although the fog of pain medications sometimes masks it. That spark of self-recognition helped me start writing poetry again and made me feel less disconnected and dulled. I’m also teaching myself how to draw; this came about purely by accident when I found Zentangle, which has the added benefit of being a meditative practice. My life is full of colour now – I literally have coloured pencils, pens, markers, sketchbooks and paper all over my place – when I never imagined there could be room for anything creative with this illness and constant pain.

Many of my relationships also changed and some became stronger because of my illness. At this point last year I felt alone and very isolated. The feeling of isolation shifted a bit when I started this blog and made connections with people living in situations similar to mine. From their stories, I learned how chronic pain and chronic illness could take a heavy toll on your relationships with friends and family and on your relationship with yourself. Articles and blog posts I read spoke of incredible loss and loneliness because people are afraid to share the truth about their circumstances or they had people turn their backs on them when they did share the truth. I had those fears about sharing and I did lose relationships with people who didn’t want to deal with what I’m living with, and I even had some family walk away from me. However, the people who encourage me to be honest about how I feel (physically and emotionally) and want me to ask them for help are incredible. People, who a few years ago I might have considered casual friends, are now some of my closest friends. Friends I’ve known for decades are now even closer and do whatever they can to support me and keep my spirits up when pain overwhelms me. The love from these friends and the family that stand by me makes me feel less afraid about being open and less isolated, even though I spend most of my days alone.

Chronic pain and illness continued to change my life in 2015. However, as I look back, most of the positive changes wouldn’t have happened without them. I never make New Year’s resolutions and I’m not going to change that now, but I am going to hope that my bank of positive experiences continues to grow.

 

My Legs Remind Me Of Elephants

My legs and feet have been swollen, to differing extremes, every day for the past week. When I say swollen I don’t mean the type of swollen you get after walking all day. I mean swelling that’s making it difficult to walk. There is so much swelling it’s impossible to see whether I actually have ankles. My legs look like my feet are stuck to the ends of my calves without the forethought that I might need to move my feet independent of moving my entire leg. The swelling is also making my usual pain more difficult to bear.

I’ve been taking photos of the swelling to document it for my doctors. I started taking photos of changes to my legs and feet last summer when the swelling first started because it was a new symptom but it was intermittent; and I thought it would be valuable for my doctors to see what was happening. The photos I’ve taken this past week show a new pattern in the swelling. In the past, elevating my legs for the day would help reduce the swelling. I don’t know why, but staying off my feet and elevating my legs isn’t helping now.

I emailed the photos I took today to my family doctor so she could see how severe the swelling is. She responded to my message immediately and asked questions about whether I have other symptoms. She asked, “Do you have any shortness of breath, chest pain or coughing?” Luckily, I don’t have any of those symptoms. Because I don’t have any of the symptoms she listed, she said we would discuss the swelling when she sees me. I called the office and scheduled an appointment for the earliest time slot, which is this coming Monday.

The photos I took this morning reminded me of elephants’ legs. I looked up some photos on Google, and amazingly, those photos opened memories from a happier time in my life. The memory was about a day I went to our local zoo a few years ago. It was a special day because it was the first trip to the zoo for the toddler daughter of friends of mine. She was so excited to see all the animals, and it filled me with joy to be there for her first visit to the zoo. I felt a small piece of that joy today as I thought about it. This photo of an elephant is from that day.

My Legs Remind Me Of Elephants

The elephants we saw that day are no longer at our local zoo. They were moved to an animal sanctuary in a warmer climate where they can roam through fields with tall grasses. I hope they are happy in those fields and are being well cared for. I’m happy I have the memory of that day to look back on, even if the swelling of my legs was what made it surface.

 

Rob Base & DJ EZ Rock – Joy & Pain