Zentangle: My Way

I’ve been tangling. I like saying that. Although, it sounds a bit grandiose because I’ve only learned about two dozen official tangle patterns, and completed six regular-sized tiles and one 5”x7” page filled with the two dozen patterns I’ve learned.

I worked my way through the ‘Zentangle Basics 1’ instruction book over the past few weeks. I did it with a few small hacks. First, I didn’t buy the official square white Zentangle tiles because I was uncertain about committing to Zentangle by buying the official kit. I decided instead to use a 5”x7” art sketchbook – the same as my art/gratitude journal – mainly so I can draw the individual steps as I learn each tangle pattern, which I do by tracing the lid of a small loose-leaf tea tin as a frame for drawing each of the steps in a tangle. It has been a good exercise for me to learn the tangle patterns using this method of repetition: not simply because I’m learning to draw them but also because it increases my patience and helps me to focus my attention.

After learning four patterns, I was then going to mark off a 3.5”x3.5” square on a page of the sketchbook with a ruler to use as a Zentangle tile, but I found I didn’t have to measure anything because as I looked around my small space I noticed that my drink coasters measure exactly 3.5”x3.5”. I traced the decorated piece of square glass then I followed the steps outlined in the Zentangle instruction book and I drew a string to form sections within the 3.5”x3.5” space to fill with the tangle patterns. I repeated these steps with new tangle patterns six times and I now have six completed ‘tiles’, and one large 5”x7” mess of 25 tangle patterns. I call it a mess in jest because I’m proud of what I’ve learned, but my eye for perfection can see the few tangle patterns with which I’ve struggled peeking out at me and I have the urge to try to fix them, which goes against the Zentangle method.

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I should add that until about a week ago I didn’t have the recommended Sakura Pigma Micron pens. I started out with an ultra-fine black Sharpie pen. This was partly because it seemed impossible to get a hold of the Micron pens anywhere, and I’m limited in my ability to venture out to do things, so I ordered the Sharpies online. I finally located Sakura Microns online, in abundance, at Cult Pens – Pinterest is a great resource when you’re trying to find something you really want. I have to admit that I find tangling patterns with the Micron pens a lot easier. The ink flows more smoothly, the different nib sizes make it easier to fill in the larger areas in some tangles, and the black ink is richer.

The last hack is one I read about on a blog somewhere – I wish I could remember which one so I could give it credit. Shading is used in Zentangle to add dimension to tangles. You can add shading to the tangle patterns in your tile with a pencil then using a blending stump or Tortillion blend and create a softer effect. The hack I learned is to use a cotton swab/Q-tip instead of a blending stump to smudge and blend the pencil to add dimension to the tangle patterns. This is working really well to add shading to the tiles I’m creating in my sketchbook. It’s interesting to see how I can transform the lines from flat marks on a page to images with depth.

I think I’ll continue to use my hacks for a while longer until I feel more confident, especially because my medications sometimes make my hands unsteady and I fear ruining many real Zentangle squares. However, I will definitely continue to use the method I’ve developed with the lid of my loose-leaf tea tin to learn new tangle patterns when I graduate to using official Zentangle squares. It’s nice to flip through the pages of my sketchbook as a reference for what tangle patterns I can use and to see what I’ve learned.

I had difficulty finding a song to add to this post to reflect the sentiment I had about choosing not to adhere to the precision of the Zentangle method (i.e. improvising with materials), but as I searched for a song about options/choice I came across this song by Yusuf Islam (formerly Cat Stevens) that felt right: In the End. The blurb on the page where I found the song says, “According to Yusuf Islam, in the song he is asking people to look at themselves and check that they’re making the right choices because they’ll be judged – in the end.”

 

Yusuf Islam – In The End

Zentangles, Intention and Anxiety

Intentions are an interesting thing. We can have good intentions toward others and have the actions we take result in catastrophic outcomes. On the other hand, we may not apply conscious intentions to a situation and tremendously improve our own lives or the life of another. Personally, I tend to act with good intentions as I go about my life, but we all know the saying, “The road to hell is paved with good intentions”. Why am I prattling on about intentions today? It’s because I had the intention to do something for myself – that by all accounts has positive benefits – but I never got around to it. More accurately, I couldn’t make myself do it.

A few weeks back, I got my hands on a copy of the book ‘One Zentangle a Day: A 6-week Course in Creative Drawing for Relaxation, Inspiration, and Fun’ – isn’t that a mouthful – so I could teach myself more about the Zentangle practice and expand the range of patterns I can draw. For some inexplicable reason I couldn’t get started, even though I woke every day with the intention that it would be the first day of my ‘formal’ practice. Then each day the hours would pass without me reading any of the pages or working through any of the exercises. I noticed that I was feeling anxiety and pressure about doing something that is supposed to be relaxing and meditative.

Today the anxiety and self-inflicted pressure fell away. I didn’t intend to start day one of the 6-week course. I didn’t open the book at all. Instead, I used another Zentangle resource that places no time constraint on ‘getting it done’. I turned to ‘Zentangle 1: Basics’, another instructional Zentangle book that teaches you the basics about the practice. That being said, what I’m trying to express has nothing to do with either of the books. I’ve read glowing reviews about the 6-week course, which is why I got it. What this is about is the block I somehow created with my intention.


I can’t figure out how I managed to turn something meant to be fun and good for me into a source of anxiety. I’m also wondering how many times in the past when I felt anxiety it was in response to my resistance about an intention I set for myself. Is it possible that I’ve been creating my own psychological fear and pain, and not actually responding to external things? Is it possible that my intuition has been waving red flags that I ignored and chose instead to push through my fear or discomfort because I felt committed to situations I conjured with my intentions?

I don’t know if any of this makes any sense. I don’t know how drawing lines and shapes on paper has brought me to this place. I don’t know why trying to do something within a fixed time parameter is causing me such discomfort when I have always depended on having structure in my life to cope with everything. More importantly, have I been living my life with the best intentions for those around me and lesser intentions for myself? Or, was this simply a case of deciding to work on Zentangles using the less structured resource while having empty time to fill because my internet connection was lost for most of the day?

 

The Verve – Bittersweet Symphony (Cruel Intentions Ending)

Gratitude and Creativity: Calming My Anger

Yesterday I was angry. I was so angry I had to cry to release some of the emotional pain the anger made me feel. I was angry because I spoke with my sister for the first time in just shy of five years. Her reason for ending contact was trivial and petty. I learned that she decided to cut me off based on a false assumption. Within ten minutes of talking about our different perspectives of what happened five years ago, it was clear that we could have resolved the issue without losing so much time out of each other’s lives.

I called her yesterday morning because I feel like I need to get myself organized. Because I don’t know when I will have surgery or what might happen when I do, I feel the need to contact people who I haven’t communicated with for a long time. Not acquaintances, but people I believe hold a significant place in my life. I am contacting them to let them know – if they don’t already – that I am (still) ill and I am adding their names to a list of people I want contacted after my surgery with news about the outcome, especially if it’s poor. I want to call these people because I believe in preparing for the worst while hoping for the best. The worst of what I’m preparing for is that something could go wrong during or after surgery, and I don’t want a phone call from a stranger to be the first time they learn that I’ve been sick for so long or worse. I feel like it’s a thoughtful thing to do. I know it’s self-inflicted stress, but the fact that I keep thinking about how these people might feel tells me it’s something I need to do. For obvious reasons, my sister is on the list.

Nonetheless, let’s get back to my anger. My sister made me angry because she chose to stay angry with me for a petty reason for five years. In fact, she said she felt she had the right to be angry about what happened. She held on to her anger even after my many attempts to make peace. After almost a year of reaching out and having her respond with coldness, I gave up. I figured she would contact me when she was ready to talk. That never happened. Then to add insult to injury, she said she didn’t feel angry while we were speaking.

Her rationalization and justification about her behaviour made me boil. Then she said, “Well that happened.” As if there was no more reason to discuss the matter further. I felt my blood pressure rise at her cavalier attitude about five years we could never get back. I reached dangerous temperatures when she swiftly changed gears and started to ask me detailed questions about my condition as if we just spoke a few days ago and I was now calling for a heart-to-heart chat.

Sadly, the more upset I became the more I cried and the more my pain increased. I had to cut our conversation short. After I hung up the call, I needed to find something to calm myself. Surprisingly, I reached for my art/gratitude journal. I got to work on a page I started the night before. I lost myself in colouring the shapes traced on the white page. I worked on it for hours until it felt complete. While I worked on it, I was able to calm my anger and empty myself of all thoughts and feelings about everything except the page in front of me.

Filled Found Shape

Filled Found Shape

I put myself into that page. I had no plan for where I would place the colours. I didn’t know I would draw patterns to fill the coloured spaces. But, when I finished, I was calm and my anger was in the distance.

 

EMF – You’re Unbelievable